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The 3 R's of Behaviour Change
Changing a habit can be hard, but a little planning with these 3 key elements can make it a lot easier. 🧠Reminders - Life is full and...

Kathy Kaye, CPCC, MSc
Jun 21, 2023


5 Elements of Happiness – SPIRE
I heard Tal Ben-Shahar speak at the #WBECS Summit yesterday. He described the 5 elements that make up happiness based on extensive...

Kathy Kaye, CPCC, MSc
Jun 7, 2023


The Magic 3:1 Ratio of Positive to Negative Interactions
Strong relationships are built on having more positive interactions than negative. Research shows that the most effective ratio is 3:1....

Kathy Kaye, CPCC, MSc
Apr 12, 2023


Transformation = having the courage to stay with our emotions
Deep emotion is transient – emotions need to move or they get stuck. We need to let them move through us, so they don’t get trapped. I...

Kathy Kaye, CPCC, MSc
Apr 5, 2023


Leadership = Having Tough Conversations
Research from the Leadership Training Company, Crucial Learning shows that 1 in 4 people have been putting off an uncomfortable...

Kathy Kaye, CPCC, MSc
Mar 20, 2023


Light Up the World With a Smile
How many times have you laughed today? I love to find humour in the everyday. It makes me feel good. According to Jennifer Aaker and...

Kathy Kaye, CPCC, MSc
Mar 1, 2023


Leadership = Shifting from Push to Pull
How do you help your team achieve the results you need? Find ways to pull people forward rather than push them. We all have a limited...

Kathy Kaye, CPCC, MSc
Feb 22, 2023


Leadership = Serving Others
Measuring your success by the success of those you lead is a powerful leadership approach. Leaders who put the welfare, development, and...

Kathy Kaye, CPCC, MSc
Feb 15, 2023


Peak Performance – Three key pillars to have in place
Peak performance doesn’t happen in isolation. Whether you’re a CEO, business owner, athlete, or in another area of expertise, those who...

Kathy Kaye, CPCC, MSc
Feb 8, 2023


Top Three Things Peak Performers Do – Focus, Find, Feedback
Performing at a high level requires certain vital factors. In the webinar "Practical Leadership", led by @Joel Bennett, he and his guest...

Kathy Kaye, CPCC, MSc
Feb 1, 2023
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